There is nothing worse than the incessant itching and redness that comes with having jock itch.
Fortunately anti-fungal soap can help with that. I’m going to show you the best antibacterial soaps on the market, and explain how and why they work for jock itch.
First let’s uncover a little more about what jock itch is and what causes it.
What Is Jock Itch?
This condition typically occurs around the genitals and in the groin folds of men far more than women.
Jock itch, also known as “tinea cruris” is a type of ringworm.
Ringworm is a fungal infection of the dermis or outer layers of the skin (1) which can also affect the finger and toenails, and the hair.
It can present as a very intense and uncomfortable itch that may or may not be accompanied by a pink or red rash.
In most cases, jock itch tends to be very mild and does not require much more than good hygiene practices to clear it up.
Over the course of most people’s lives, the odds are they will suffer from this condition at least once.
What Causes Jock Itch?
The cause of jock itch is a type of fungus that lives in or on the outer layer of a person’s skin.
Despite the fact this fungus is present, it does not always lead to an infection.
This fungus can be passed from one person to another through the shared use of towels and clothing.
Since Jock itch is often caused by the same fungus that causes athlete’s foot.
It is quite common for the infection to travel up from the feet to the groin as the fungus can travel via a towel or hands.
There are also several factors that can increase your risk of jock itch, including;
- Wearing tight fitting workout clothes
- A combination of heat, humidity, and heavy workouts in an enclosed facility
- Excessive sweating that leaves skin damp inside damp clothing
- The close contact of skin on skin associated with many sports
Even if you are very careful and practice excellent hygiene, you can still come down with a case of jock itch if you use a public gym.
The spores responsible for this fungal infection can be passed on in the locker rooms or public showers.
These steamy rooms provide a superior environment for the fungi to grow and be passed along.
Common Symptoms of Jock Itch
Jock itch typically starts out as a slightly reddened area of skin that will spread out from the folds of the groin with an accompanying itch.
Typically, the rash will occur on both sides of the groin at the same time and will be most often seen in the folds of skin (4).
This rash may also occur on the inner thighs and the buttocks. The rash is not typically found on the penis or scrotum unless it has been left untreated for an extended period.
The edge of the rash has a distinct appearance that includes scaly skin and a line of bumps that look a lot like blisters.
The middle of the rash may have a reddish-brown color.
Worth remembering, however, is that in the early stages the infection might itch but not present any type of red or pink rash (6).
How Do You Diagnose Jock Itch?
Of course, if you have ever had this condition before, you should almost immediately recognize the symptoms.
Otherwise, the symptoms themselves, the itchy red skin, bumps on the edges, etc., are a dead giveaway.
If you go to see your doctor, he may take a skin scraping to look at under a microscope or send off to a lab for testing to confirm his suspicions.
There are a few other medical conditions that can present similar to jock itch but require a completely different form of treatment (7). These include:
- atopic dermatitis
- dry skin (xerosis)
- heat rash
- irritant or contact dermatitis
- inverse psoriasis
What Can Get Jock Itch?
Just about anyone at any age, male or female can get jock itch. As expected though, jock itch occurs mostly in adult males, especially those in their 30s to 50s.
Females have also been known to get jock itch in their adolescent and teen years.
Those suffering from any one or more of the following are considered to be at high risk:
- Immune-compromising conditions like HIV/AIDS
- Chronic Illness
- Systemic Chemotherapy
- Taking immunosuppressive drugs such as prednisone
- Taking biologic immune system modifying drugs like Enbrel or Remicade
How Do You Prevent Jock Itch?
The best way to prevent jock itch is to use a little common sense. However, there are some steps you can take to fully reduce your risk, including:
- Practicing good daily hygiene by showering on a daily basis and especially after exercising.
- Avoid wearing tight fitting clothing that can rub areas of your skin and provide the perfect place for jock itch causing bacteria to grow.
- Use a top-quality powder or baking soda on your groin to help reduce friction and the build of heat.
- Bath with a good quality antifungal soap or use an antifungal spray, powder, or lotion.
- Keep your workout clothes washed and clean after each workout.
- Always wear shower shoes when using a public shower and in the locker rooms.
- If you already have athlete’s foot be sure to treat it before it has a chance to spread.
- If you have athlete’s foot dry your feet last and put your socks on before you put on your underwear to help prevent spreading the bacteria to your groin.
Should You See a Doctor?
If you have tried the basic homeopathic treatments and your condition does not seem to be improving, you may want to see your doctor. If you realize you have fungal jock itch, you should also plan to go to your doctor if you notice any of the following:
- The rash seems to be getting worse or changing in appearance
- The rash becomes increasingly uncomfortable and irritating
- The affected areas show signs of swelling
- The rash does not clear up completely
- The rash keeps coming back no matter how hard you try to prevent it
Treating Jock Itch
Jock itch can typically be treated at home through the use of antifungal soap, antifungal creams, and antifungal powders. The best way to properly treat jock itch, ensure rapid recovery, and ensure it won’t come back is to use a combination of antifungal soap for jock itch and then apply the cream or powder to the affected area.
Since cleanliness is the best way to reduce the risk of jock itch and the first step in treating it, you need to start off with a top quality antifungal soap made to help with jock itch. There are some these products on the market, which can make it hard to know which one to choose. To make this a little easier for you, we have compiled a list of the best antifungal soaps for jock itch.
Defense Soap in a 4 Ounce Bar
The number one antifungal soap recommended for jock itch
Defense has been clinically proven to be one of the best antifungal soaps available. It contains tea tree oil and eucalyptus oil that help to scrub away bacteria, fungus, and viruses. It is the preferred soap by many wrestlers and MMA fighters who love it for its ability to prevent jock itch and many other forms of fungal infection. The soap comes in a 4-ounce bar and is hypoallergenic, and triple milled to ensure superior quality, longevity, and consistency.
|Contains natural essential oils know to be effective in the fight against bacteria, fungus, viruses||Is expensive|
|No fragrances, dyes, cosmetics, petrochemical compounds, triclosan, alcohol or sodium lauryl sulfate||Does not work for everyone|
|Can be used daily with no complications||Has a strong odor|
Purely Northwest Antifungal Soap with Tea Tree Oil
Scores 4.5 stars with over 3,500 reviews and is a top seller
This soap is infused with a “powerful broad spectrum therapeutic essential oils” and some skin nourishing botanicals (10). These oils and botanicals have been in use for centuries as they exhibit natural antifungal, antiseptic, and antibacterial properties. It is ideal for daily use to help with body odor, athlete’s foot, jock itch, toenail fungus, ringworm, tinea versicolor, and numerous other undesirable foot and skin irritations.
|Affordable||Need to use a large amount for maximum effectiveness|
|All-natural ingredients||Does not work for everyone|
|Not tested on animals||Does not make suds|
Calily Premium Natural Antifungal Soap with Tea Tree Oil
Extra-strength concentrate lets you get better results using less soap
This is a highly-concentrated liquid antifungal soap that contains tea tree oil and some other essential oils known for their antifungal properties. Calily is considered to be ideal for treating a number of skin conditions such as jock itch, athlete’s foot, ringworm, and nail fungus to name a few. It contains no chemicals, no preservatives, and no synthetic detergents. It makes a great choice for those who have sensitive skin.
|Inexpensive||Label says tea tree oil but not listed in ingredients|
|All natural ingredients||May dry out your skin|
|Can also be used as a shampoo||May not work for everyone|
Art Naturals Essential Bath and Body Wash
Contains three of the top antifungal essential oils
This antifungal soap will help to soothe your skin while it heals the jock itch thanks to its list of natural anti-germ, antifungal, antiseptic ingredients. It can be used by active people of all ages including kids ages 3 and up. The powerful yet gentle combination of tea tree, eucalyptus, oregano, peppermint and other oils is perfect for anyone regardless of your skin type. Can be used to help cure jock itch, athlete’s foot, and psoriasis.
|Relatively inexpensive||The first ingredient is water|
|Mild enough to be used on children 3 y.o. and up||Scent does not last long|
|Cleans and deodorizes||Contains some chemicals instead of all-natural ingredients|
The Yellow Bird Peppermint and Tea Tree Oil Soap Bar
All-natural antifungal soap for men and women
If you prefer to use an all-natural and organic body soap to cure your jock itch, this is the one to try. This bar of delightfully scented peppermint soap contains tea tree and cajeput essential oils. These oils help to keep your skin nice and clean and smelling good all day long. You can use it as a daily bathing soap, on your face, your hands, and any other part of your body. The bars are cold pressed by hand and produced in small batches to ensure superior quality.
|Hand pressed in small batches||Expensive|
|All-natural organic ingredients||Does not work for acne or eczema|
|Can be used for every part of your body||May dry out your skin|
Down to the Last Itch
There are literally dozens of different antifungal soaps intended to help clear up jock itch and keep it away. It seems as though each of the major brands has its own loyal following. The one thing we have noticed is that each of the different soaps works well for some and not at all for others. The two best-sellers are the Defense bars and the Purely Northwest liquid soap. However, despite all that you read, the only way you are going to find the one antifungal soap for jock itch is to try a few different brands to see which one works the best for you.