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Fitness

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Are you ready to tone and tighten those glutes? In this article I’m going to share with you the most proven machines on the market along with their results. Let’s dig in…. Here are a couple key components to keep in mind as we cover the top cardio machines for…

When you are looking for a viable tricep rope for your workout, you generally search for something that features a high quality, thick rope and is versatile enough to be used with just about any type of pulley system. While most tricep ropes are not overly expensive, finding the best…

The multimillion-dollar shapewear industry claims that snoozing in a bunch of lycra spandex can magically shed your weight. Jessica Alba, Beyonce, Kim Kardashian and Brooke Burke swear that girdles help you lose weight. The temptation to put your efforts into the hands of your corset is big, but here’s what…

If you need a weighted vest to enhance your running sessions, start by looking into the most popular manufacturers. ZFOsports, MiR, Hyperwear, GoFit or TITIN are some of them, with most models varying from $50 to $200. These vests are either made of heavy materials or just equipped with pockets…